Jane Catcher EWYT350, RYT500, PTS, PMI, NWS, Nordic Walking Instructor, Zumba Instructor 

Jane Catcher is founder and owner of Balance In Motion, Healthy Lifestyles, a company dedicated to wellness. She has been involved in the health and fitness industry for over 30 years and has a broad range of experience with both training and teaching. Jane has practiced Yoga since 1991. She studied Sivananda where she earned her level I and II qualifications and completed her 350 Hour Certification Program with East To West Yoga and is a registered RYT500-Yoga Alliance Teacher. She also studied Bikram (Hot) Yoga and Ashtanga (Power) Yoga. Jane practised Martial Arts for over 10 years and currently holds a Brown Belt in Karate. She is also a Tai Chi practitioner. She also competed in and completed 3 half marathons; Ottawa, Mississauga and Moncton. Jane likes to complement her training sessions by combining the various disciplines she has learned, fusing Eastern Arts with Western techniques, bringing an interesting balance to her training sessions. She is now pleased to have the opportunity to offer Zumba Fitness classes. Probably the most innovative fitness class you will ever attend!! Her qualifications include: • East To West Yoga - EWYT350 Yoga Certification • Yoga Alliance (YA) RYT500- International Registered Yoga Teacher. • Certified Pilates Mat Teacher - East To West Yoga-Pilates • Certified Personal Trainer - Can-Fit-Pro • Certified Nutrition and Wellness Specialist - Can-Fit-Pro • Certified Nordic Walking Instructor - Urban Poling • Zumba Licensed Instructor - Zumba, Gold, Toning and Sentao • CPR-A - AED Certified - St. John Ambulance